Hummus toast: creamy, savory, protein-packed, and endlessly customizable. It’s the kind of recipe that’s so simple you’ll wonder why you didn’t start making it sooner.
Made with a thick layer of hummus on your favorite toasted bread, this dish is as versatile as it is delicious. Dress it up with fresh veggies, herbs, or a sprinkle of spices, and you’ve got a balanced breakfast, lunch, or snack that’s both nourishing and satisfying.
Here, I’m sharing a classic base recipe plus 3 topping ideas to inspire your own creations.
Ingredients (Base Recipe)
- 2 slices of whole-grain or sourdough bread, toasted
- ½ cup hummus (store-bought or homemade)
- Toppings of choice (see below)
Optional Garnishes
- Olive oil drizzle
- Red pepper flakes
- Za’atar or smoked paprika
- Fresh herbs (parsley, mint, or cilantro)
Topping Ideas
1. Mediterranean Veggie Hummus Toast
- Hummus base
- Sliced cucumbers
- Cherry tomatoes, halved
- Kalamata olives, chopped
- Sprinkle of fresh parsley + drizzle of olive oil
2. Protein-Packed Hummus Toast
- Hummus base
- Sliced avocado
- Hemp seeds or pumpkin seeds
- Microgreens
- Squeeze of lemon juice
3. Spicy Hummus Toast
- Hummus base
- Roasted red peppers
- Sliced jalapeños
- Sprinkle of smoked paprika
- Fresh cilantro leaves
Recipe
-
Toast the Bread
Start with a sturdy slice—sourdough or whole-grain works best. Toast until golden and crisp. -
Spread the Hummus
Generously slather hummus over the warm toast. -
Add Your Toppings
Choose one of the variations above (or create your own combo!) and layer on the toppings. -
Finish with Flair
Garnish with olive oil, herbs, or spices for that final pop of flavor.
Hummus toast is proof that the simplest recipes are often the best. Creamy, flavorful, and endlessly customizable, it’s a go-to option for a quick breakfast, energizing snack, or even a light lunch.
Experiment with toppings to match your mood—fresh and bright with veggies, hearty with avocado and seeds, or bold with a spicy kick. No matter how you top it, hummus toast is guaranteed to be a staple in your kitchen.
✨ Pro tip: Keep a batch of homemade hummus in your fridge for the week. It makes throwing together a satisfying toast (or even a full mezze plate) effortless.
